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Reiki 1 with Lily

10/11/2016

Sunday, November 20th, 9:00am-6:00pm
$150
Limited space - so register early!

Taught by Lily French, LMSW, LMT, and Reiki Master Teacher.
Reiki, a Japanese word meaning "Universal Life Energy," is a natural method of healing our physical, emotional, mental and spiritual selves. A Reiki treatment restores balance and harmony to the whole person, bringing about a sense of wellness and inner peace. Discover how to access this healing energy for yourself and others. During this workshop, you will:

learn the history, principles and applications of Reiki
explore basic aspects of the 7 chakra system
become attuned to Reiki Level 1
give and receive hands-on treatments

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Mama Recharge with Natalie and Monica

9/27/2016

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Sunday, October 23, 2016
1:00-3:30 at Heartland Yoga

Mama Recharge is an opportunity for mothers to engage in self-care through a yoga practice (suitable for all levels), followed by the deeply restorative practice of yoga nidra (meditative sleep). Each Mama Recharge workshop also includes time for community building with a discussion circle. Tea and snacks are included!

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Reiki 1 with Lily

Mama Recharge with Natalie and Monica

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